Same actives as Avene Eau Thermale Spray for less?
We compare INCI formulas, not prices. Find the validated alternative.
Score breakdown
Efficacy
Safety
Comedogenicity
Transparency
Skin-type fit
Strengths
Weaknesses
Full ingredient list
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Our full review
Avene Eau Thermale Spray earns a C (63/100) on SkinScore, a passing grade, but one that reflects its limited role in skincare. The formula is 100% Avène Thermal Spring Water, containing silicates (undisclosed concentration) and trace minerals like calcium and magnesium. These electrolytes may temporarily calm irritation, particularly after sun exposure or minor procedures, though published data on its efficacy is scarce. A 2012 study in *Journal of the European Academy of Dermatology* noted that thermal waters can reduce subjective discomfort in sensitive skin, but the effects are short-lived. Without humectants or occlusives, hydration evaporates within 30 minutes. Fragrance-free and preservative-free, it's safe for reactive skin, but it lacks actives to address acne, hyperpigmentation, or barrier repair. Think of it as a first-aid mist, not a daily essential.
How to use
Use Avene Eau Thermale Spray as needed, not as a daily toner. Keep it in your bag for post-workout redness, airplane dryness, or after minor skin procedures. In the AM, spray 20 cm from your face, let it sit for 10 seconds, then pat off excess with a tissue, don't rub. Follow immediately with a serum or moisturizer to lock in the minimal hydration. In the PM, it can soothe skin post-cleansing, but layer a humectant like hyaluronic acid right after. Avoid spraying directly on open wounds or active eczema patches, as the minerals may sting. The 300 ml can is pressurized, don't puncture it or expose it to temperatures above 50°C.
Who is it for?
This spray is ideal for reactive, sensitive, or post-procedure skin that flushes easily. It's also a decent pick for rosacea-prone complexions or anyone needing a quick cool-down after sun exposure. However, if your main concerns are acne, dullness, or dehydration, this won't help, it lacks exfoliants, brighteners, or humectants. Not ideal for oily skin either, as it doesn't regulate sebum or refine pores. If you're looking for a true toner with actives, skip this and opt for a B-rated alternative.
What to expect
Week 1: Immediate relief from stinging or tightness, especially after shaving or waxing. Your skin may feel slightly softer, but don't expect lasting hydration, this isn't a moisturizer. Week 4: If used post-cleansing, you might notice less redness after 2-3 sprays, but no change in texture, pore size, or breakouts. Week 12: Still no long-term benefits like improved barrier function or reduced sensitivity. The spray's effects remain temporary. For real progress, pair it with a proper skincare routine, this alone won't deliver results.
Common mistakes
Using it as a toner substitute. This spray doesn't balance pH, remove residue, or prep skin for serums, it's just water with minerals. If you skip your actual toner for this, you're missing out on actives that could improve your skin. Storing it in a hot car or bathroom. The can is pressurized and can explode if exposed to high temperatures. Keep it in a cool, dry place, away from direct sunlight. Spraying it on makeup. While it won't ruin your foundation, it won't set it either, it's not a setting spray. The water will just evaporate, leaving your makeup unchanged.
FAQ
Can I use this spray to remove makeup?
Is this spray sterile? Can I use it on open wounds?
Does this spray expire? How long does it last after opening?
How it compares
Tower 28's SOS spray (also C-rated) edges out Avene's with a more functional formula. It includes hypochlorous acid (0.015%), a mild antimicrobial that can help with acne and irritation, plus glycerin for light hydration. While neither spray is a powerhouse, Tower 28's is better for reactive, acne-prone skin, whereas Avene's is purely a soothing mist with no added benefits. If you're choosing between the two, pick Tower 28 for its slight edge in actives, though neither will replace a proper toner.
Paula's Choice's B-rated toner (78/100) is in a different league. It contains niacinamide (2%), antioxidants, and gentle exfoliants to refine pores, balance oil, and prep skin for serums. Unlike Avene's spray, it delivers long-term benefits like reduced shine and improved texture. If you're using Avene's spray as a toner substitute, switch to Paula's Choice, it's a far more effective step in your routine, though it won't replace the soothing relief of thermal water for reactive skin.